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rothan Link Trænings log

Man47År, Växjö, Sverige
søndag 13 december 2020 Control_rewind Date Control_fastforward
2 A1 Löpning Orientering Export
Time
 00:43:32Tid
Distance
 5.71 kmLængde
Gauge
 7.87 km/hHastighed
Gauge
 07:37 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 438 kcalKalorier
Score
 4025Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wofzIwknyA%60CkHl%40cJ%3FcAg%40yCDy%40g%40%7BAw%40aA_AsBMqC_BoEc%40i%40UoCi%40i%40sACw%40a%40%7D%40sA%5BwB%7DB%7BCa%40iAj%40_EEuGr%40_B%60AkNBSLBt%40iI%7BAeCXVxBNdAx%40PAo%40fBlAnCOtFa%40pBjBvElA%5CHXe%40bCqAzCaBhAg%40vAt%40nCp%40Xd%40ChA%7C%40Cl%40e%40d%40Ur%40WlDeBl%40e%40Ak%40%7C%40%3FtE%7D%40bAp%40o%40E%7BFgByJ%5DQw%40FFz%40qAdAK%7E%40kALSdHMVYDe%40o%40DcDg%40aBMM%7B%40LoAy%40c%40wCkAMkA%7B%40aB%7DCdBiAa%40%7BFZy%40dBRRMfAd%40ZWBjAh%40xBIn%40Jv%40dEAGlAIa%40Xi%40j%40oGa%40yFV%7D%40u%40%5Bg%40mA%7D%40gJEG%7D%40n%40yAm%40GgA%5EaDP%5Db%40KxA%3FhBjAj%40zAa%40zCbCJNNRRBt%40%5ENV%7E%40%7C%40%7C%40v%40hB%7E%40jAb%40%7ED%7BArE%5CzDGdBe%40tAAn%40b%40Tn%40Qv%40LhEtCZhA%5CnGUnGHtBj%40bCzAdCr%40%60Gg%40%60NMv%40qBfEKl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Uthängning kontroller OS-Go-träning
Added 297 weeks ago
Garmin_grey_20px Show workout detailsNext
23 Padel
Time
 01:00:00Tid
Intensity
 NormalIntensitet
Kcal
 607 kcalKalorier
Score
 3548Score
Fredrik/Per vs William/Daniel, jämnt men 0-3, måste knyta till när lägena erbjuds. Måste få till bättre reeturer, ha en plan, bättre smashar och maskera slagen
Added 297 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1045 kcal