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rothan Trænings log

Man

47År, Växjö, Sverige

mandag 11 januar 2021

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Date

Control_fastforward

A2 Löpning Orientering

Export

Time

00:44:49Tid

Distance

5.43 kmLængde

Gauge

7.27 km/hHastighed

Gauge

08:15 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

441 kcalKalorier

Score

4134Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eofzIwjnyADmAfAiDj%40aEX%7BHvAyDk%40%7DCuAmBQqCo%40eD%7C%40_Ex%40%7B%40b%40sArAe%40Dk%40Ge%40o%40Ro%40r%40k%40Nc%40Mg%40r%40LbAHLTiAFuDo%40%7DC%7D%40eC%3Fg%40u%40qC%40k%40i%40RInAm%40x%40OhF%5DzAB%60IMfEQb%40a%40%40m%40gAs%40QoAt%40k%40t%40W%40%7B%40c%40m%40VUq%40GeAiAeCQAs%40n%40%7B%40RKyANaHX_Cz%40eBFHLKU_%40eBjAgANgC%7C%40q%40%7EBGMg%40T_%40lDcAn%40%5DvDFzIc%40_%40mAj%40uAKi%40o%40aAwCByCYiD_%40yBa%40w%40zFaStCtFx%40Lr%40k%40%5CAxAkAh%40F%5EQBJrAiL%5BiDWUr%40%5Cd%40_%40l%40n%40%60%40rANHx%40_BFkAr%40aDb%40%3F%5Ep%40C_%40OFVKxAt%40ZjAhAzA%5C%7CBBrAPZTu%40j%40jBhCpBt%40xATGhBtAHxApD%7EGVhCDbDl%40rCj%40%7E%40SfA%40%7C%40bBlCj%40jC_%40bAsChA%7DARCpASx%40eAvBEtHUfC%7DAjFk%40dA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Tjeckisk stafett i full fart mot OS-gruppen, blev väl 7 intervaller eller något sådant

0 0	Added 293 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 441 kcal