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rothan Trænings log

Man

47År, Växjö, Sverige

mandag 15 marts 2021

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Date

Control_fastforward

A1 Löpning Orientering

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Time

00:27:00Tid

Distance

3.55 kmLængde

Gauge

7.89 km/hHastighed

Gauge

07:36 min/kmTid pr. km.

Intensity

LavIntensitet

Kcal

273 kcalKalorier

Score

2509Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:othzIqqryAs%40%7C%40g%40nA%7DAXiCm%40k%40PqAmB%3FiBfAe%40p%40BBPGM%5CiBiAeDJ_Es%40_B_AmEm%40c%40mACrAqCN%7D%40BcC%7E%40%7BCUk%40_%40N_%40GM%7D%40LaCj%40qB%3FiFw%40oBc%40Wa%40qAwA_B%5DMAHNi%40%60%40Rj%40bA%5CL%7E%40%5D%7ECkD%7EAc%40%5Ea%40%5ENrADt%40Vv%40KzAcB%5CLTbDd%40jAJhBj%40nBE%7E%40N%7CBORDvCmAdBGtAb%40RFbCYvCo%40zCJUf%40%7C%40dC%7EAv%40i%40p%40Gl%40_%40h%40uDt%40Kh%40jAOfBBx%40OJRxAAtARr%40AjD%5E%60%40DjBODm%40rCw%40jBBh%40VQ%5CDPfAVFEJW%3Fy%40Y%7BB_FiAa%40%7DA%3F%5DD%5Bj%40%7B%40%7ECiAxA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Uppföljning, bra orientering men väldigt långsamt

0 0	Added 284 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 273 kcal