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rothan Trænings log

Man

47År, Växjö, Sverige

torsdag 18 marts 2021

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Date

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Time

00:45:15Tid

Distance

5.63 kmLængde

Gauge

7.47 km/hHastighed

Gauge

08:02 min/kmTid pr. km.

Intensity

HøjIntensitet

Kcal

454 kcalKalorier

Score

4195Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_qfzIuhnyAPGp%40_CnAqGd%40wMYuEc%40uAu%40aAa%40gA%5DkCLmBIwJYq%40u%40D%7D%40h%40IJArBtBvFb%40%40KzARbC%5DoERaAC%7BI%5Dg%40%5BHoAn%40Kd%40%40xArB%7CF%5Ef%40Kg%40P%7DBAqFYm%40%7D%40Bk%40%60%40KrB%60C%7EHNgBIyJ_%40MuAf%40Sb%40C%7EAnCbIKc%40PqBMeBFaE%5Bk%40qAT%5BZ%40nCl%40vBnArCFr%40HcNa%40Y_Bj%40Q%60C%40%5CjCpGJ%7DBImBDiE_%40_%40%5DEgA%5EMtBDt%40%7CBtFHz%40KoANgHIkC%7BAV%5BVKhB%40r%40zB%7CFBj%40JOIc%40LiLc%40%5By%40Hc%40JSp%40%40nB%7E%40%7EDn%40jAf%40%5ECoLc%40i%40i%40As%40RS%5CAxBfAtDhA%7EBMy%40A_ERiE%5B%5DgB%5EOf%40%40zBfAdDdAnB%5DIIJHMITVb%40PrB%5EpAp%40p%40t%40rBv%40bF%40tCg%40pJsApDiAvB&key=AIzaSyDuTv0w5W1NOtsmT3DII

uppv 7 min, 10x1.30 på stig med Vok-u, lika lång vila, nedvarv 5 min

0 0	Added 283 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 454 kcal