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rothan Trænings log

Man

47År, Växjö, Sverige

onsdag 31 marts 2021

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Date

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Time

00:52:31Tid

Distance

11.12 kmLængde

Gauge

12.70 km/hHastighed

Gauge

04:43 min/kmTid pr. km.

Intensity

HøjIntensitet

Kcal

958 kcalKalorier

Score

4860Score

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uppv 15 min, lite töj, 3x20s flyt, 8, 6,4,4,2/1 joggvila, 10 min hem, kändes ok, vill alltid att det ska gå fortare o lättare

0 0	Added 281 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 958 kcal