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rothan Trænings log

Man

47År, Växjö, Sverige

tirsdag 15 juni 2021

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Date

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Time

00:45:08Tid

Distance

8.37 kmLængde

Gauge

11.13 km/hHastighed

Gauge

05:24 min/kmTid pr. km.

Intensity

HøjIntensitet

Kcal

693 kcalKalorier

Score

4189Score

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Uppv 8 min, 2x10 min, vila 1 min, med Vok-senior, tunga ben och slitsamt, ca 3:50-tempo (3.39-4.00), nedjogg

0 0	Added 271 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 693 kcal