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rothan Trænings log

Man

47År, Växjö, Sverige

onsdag 16 juni 2021

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Date

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144

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Time

01:17:16Tid

Distance

22.55 kmLængde

Gauge

17.51 km/hHastighed

Gauge

03:26 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1865 kcalKalorier

Score

1847Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%60czI_fhyAbB_%40t%40PzAQvAg%40%60FhB%60AEhA_FP%40dCrCLxAGdAiDzSUfBRf%40rK%7DClD%7DBzCmDtAuBbFyMhBeLDiC_%40_Ef%40kBjB_%5CWwGF_BhIeU%7CC%7BGdAmBtDuBnIhFrInHtLhLvBTBbF%5Ex%40nBdAjAzAfAp%40vBt%40rAfArIrEtAfBrA%60ApDpAzCf%40dHvEdJ%60DzEpDtDhB%60AeEpAcLbAaDf%40MRu%40ZDzG%7ED%60AjAPr%40xAtApBrHb%40%40%7EC%7B%40lC%7EEb%40AzDeDlA%7BGaAyId%40cMwBeDQ%7B%40r%40kHImPReDvAqGb%40QbDfEzCvCrCbBr%40EpK%7DnBr%40w%40%7ELJ%7EDUdEq%40hKkDd%40%60AjGnW%60M%7Cm%40vVt%7E%40%60GvJxB%7CFtCvExLdKdHlDpCpBjEhAHPeArIoClNcC%60PoAlDgLxQ_AzBsAzAuKzH%7DDvB_BVcCjA%7BF%60BuBfAsKzLiHpCuHvB%7BGlDmAxA%7BDdHu%5Dle%40cCfHiCnBi%40lAoDvDeGtKkJlKuB%7ECcF%7EFuDnHaEdFwBtDyBxAmDrDmMhScMrOuA%7C%40_IdBmCPoCjAuETaYxFi%40AS_AQoXeA_%5DC%7DIZoIBsIqB_Oo%40mCwEyGuDaCaAuBkBwM%7DDuMoBmJy%40_C_G%7BEiCgA%7BMsJwLcPuEs%40oJY%7BIq%40W_%40gD_SWiCV_ACeAwBuRb%40uC%40oGzAUAcDe%40gHtA%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Tryckte på lite grann, men utan alltför mycket insats, kändes bra, fin kväll

0 0	Added 270 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1865 kcal