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rothan Trænings log

Man

47År, Växjö, Sverige

mandag 26 juli 2021

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Date

Control_fastforward

A3 Löpning Orientering

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Time

00:46:18Tid

Distance

5.02 kmLængde

Gauge

6.51 km/hHastighed

Gauge

09:13 min/kmTid pr. km.

Intensity

HøjIntensitet

Kcal

400 kcalKalorier

Score

4291Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:innuImro_Bn%40%7CBa%40jBExJu%40%7E%40Qm%40g%40Rr%40iBA%5BRCVn%40Bt%40VAFT%3F%7EBZdAA%60APz%40jBjCHdDX%5EXEdA%7EBJnBVn%40t%40f%40pBxCLbAGd%40j%40jAw%40%60H%5Bz%40g%40Wk%40kA_FcPWIc%40cAUOw%40Eo%40n%40Yp%40G%7C%40v%40iE%5CoDK%7D%40wAcC%7BASu%40gBiA%7DA%5DVRp%40YlAW%3Fc%40Vg%40%7CBUe%40UbAk%40_AiBm%40yB%7DAD%7BGiAjBe%40xBaA%7C%40%5D%7CAq%40nAe%40PeAfCIr%40_%40Vo%40pCmA%60Du%40hAi%40KOHyBvB%5BKw%40z%40Ir%40o%40%5CsAfCcA%7CDu%40dA%5BHgAaCyA_Bu%40%7DFuBmBoB%5BeAcBu%40kCGmAH%60%40XH%5Bm%40IaBXu%40PyBfAmFnAkJ%40yAxBwL%60AuDj%40Cl%40%7D%40v%40a%40QaBQ%40%40jAQZOc%40PQPs%40z%40%7DOh%40cAJyA%5BsAg%40i%40BiB%7C%40oBx%40%5Ex%40DhAl%40rBPAyBQoA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Blekinge 3 dagars, placering 15, bom till ettan rejält, annars mycket som var bra

0 0	Added 265 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 400 kcal