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rothan Trænings log

Man

47År, Växjö, Sverige

søndag 01 august 2021

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Date

Control_fastforward

A3 Löpning Orientering

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Time

00:45:24Tid

Distance

4.77 kmLængde

Gauge

6.30 km/hHastighed

Gauge

09:31 min/kmTid pr. km.

Intensity

HøjIntensitet

Kcal

355 kcalKalorier

Score

4203Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qyleJ_jreBcAPoBdOcChG_ArEa%40%5EWnAo%40l%40mAj%40s%40%3FWj%40Jn%40J%3FgAwB%7B%40cDy%40s%40mAqD%5D%7DBWuI%5CMJPPs%40TtBk%40wAo%40cE_DcC%5BmAgBaDi%40%7DFIkEs%40%7DABcQ_AoHMi%40_%40CtBZdAUn%40FpBYbCuBpAoCdBeCb%40WRoAZ_%40OzAFhAXb%40dAsC%40pByByEw%40U%5DLCy%40%60%40gBH_BOiCXiG%7BAPUh%40yAj%40_AxBUxCmAlEhBlNv%40xC%60CvAP%7DBz%40qBrCmCdCkDLoAj%40%5BpCyDPCn%40oDjAF%7EAUhCNHQRh%40NzDMtCiAfFP%7EHi%40hPNlEYnCF%7E%40jAdBdBf%40nCdEf%40%3FfCuA&key=AIzaSyDuTv0w5W1NOtsmT3DII

OK Hällen, 8:a, riktigt skoj bana, omväxlande, missade lite till 3:an och sedan en större bom till 8:an, kartkontakt krävs

0 0	Added 264 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 355 kcal