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rothan Trænings log

Man

47År, Växjö, Sverige

torsdag 05 august 2021

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Date

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Time

00:51:33Tid

Distance

10.91 kmLængde

Gauge

12.70 km/hHastighed

Gauge

04:44 min/kmTid pr. km.

Intensity

HøjIntensitet

Kcal

913 kcalKalorier

Score

4769Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%60czI_fhyAt%40Zx%40pA%60BvApGdL%60EdDZuAv%40uIbGo%5B%7EEzIx%40vB%60CrA%7EBr%40%7E%40t%40jAnDZ%7CC_AnHaCnMo%40%60ICxBV%60CjFdW%40d%40a%40XmMc%40QsCRwDL%5DCyDm%40%7DCKaCe%40c%40yCo%40oWkAq%40R_DpE%7EDmFr%60%40tAv%40IbAoAf%40%3F%5Cc%40ZgEx%40sDXoGl%40mBdA%7DFxBmBvCT%60AoAfCcGlCuIrBqEPaASiFY%7D%40_BkCo%40sBzBmP%60AuDd%40_DdByFPwGhAwDhAg%40%5Ck%40dFgBpBJjBhBbBdCfBlATt%40%5EfCKtB%7BArEBs%40%60AsCRsFaAoCcEaFaD%7B%40iFb%40qB%60A%5Br%40cArEKpGyAzEGhAgA%60D%7B%40%7CFuChMDdAXr%40zBtD%60%40fBh%40f%40%40lBm%40vBoBxDkAtFaE%7EIiA%60%40oBIqBfA_E%7ES%7B%40xJiA%5CeBlByBL_FCmVgAk%40VwCzD%7ECwE%5C%7BCoAH_Az%40oAHcA%5C%5BoFc%40kAg%40uDvGkC%7CDcCv%40Kx%40iFQ_A_A%7DAMo%40u%40yAoCmBS%5B%3Fe%40mAc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

uppv, 2x3km/3, 12.23 båda intervallerna, troligtvis var intervallen något längre än 3km, nedv

0 0	Added 263 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 913 kcal