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rothan Trænings log

Man

47År, Växjö, Sverige

lørdag 18 september 2021

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Date

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185

Skade

Drog till i ryggen på beachvolleyn, var värre än jag trodde. I ryggslutet på framförallt höger sida.

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Time

02:02:13Tid

Distance

21.17 kmLængde

Gauge

10.39 km/hHastighed

Gauge

05:46 min/kmTid pr. km.

Intensity

LavIntensitet

Kcal

1860 kcalKalorier

Score

11349Score

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Körde en runda med tagande av hittaut-chp, funkade att springa med ryggen men lite smärta vid vissa läge

0 0	Added 257 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1860 kcal