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rothan Link Trænings log

Man47År, Växjö, Sverige
mandag 31 januar 2022 Control_rewind Date Control_fastforward
2 A1 Löpning
Time
 00:53:38Tid
Distance
 11.49 kmLængde
Gauge
 12.85 km/hHastighed
Gauge
 04:40 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 1001 kcalKalorier
Score
 4960Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%60czIefhyAxBUfARlCo%40b%40D%60G%60C%60BcGzArAfEu%5B%5C%7BGuAeJyB%7DH%7B%40wASwAAmEFw%40Xk%40d%40YjAQhBN%7E%40bApCpA%60F%7CAfAbAlAf%40jF%5B%60%40a%40bBwDpIgUvAiHVuHWaCi%40mB_C%7DCc%40UkAMq%40mBKeA%5CyBn%40kBvBqD%60%40wBc%40uDqBy%40mAIoATqClBqHvGiHtDoAZkA%3Fe%40W_Dk%40iA%5EsDhCkAZmAa%40mBwAc%40KsDr%40e%40I%7B%40wAkE%5DsDlC%5Dj%40aAdDc%40%7CEIjN%60%40z%40dAl%40jBj%40lGf%40dAf%40n%40%3F%7ECp%40%60ChDxCbAb%40%5ExBpE%5EbCbArAd%40NnAQfAPdA%60AnJ%7CClDhBhAFrCq%40b%40YzAyC%7EH_SvB_LXuGe%40%7DDs%40%7BAmBcCuBYu%40%7BAMgA%60%40_C%7CDwIMuFeCcAkAGiAXyDfCcDxCcHdFkDpAmAN%7DEeAoA%60%40qDrCkAL%7BBu%40kBkA%7BDz%40_BsBcEQwDrC%7D%40rDi%40hEOpNN%7E%40bAnAlAn%40vBX%60FzApD%40jAThCfDxCjAd%40d%40pBdEP%7E%40ZzEWnENdAtDxL%7EAvJDtC_%40pE%7DD%7CYwA%7BA%7DAzFe%40CwFkBgCt%40iAQiAb%40kAC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Över förväntan känsla, flöt mest på i bra fart. Morgonpass
Added 237 weeks ago
Show workout detailsNext
2 A1 Löpning
Time
 00:30:00Tid
Distance
 5.00 kmLængde
Gauge
 10.00 km/hHastighed
Gauge
 06:00 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 429 kcalKalorier
Score
 2787Score
Go träning, rätt mycket löp (lugn) med inslag av styrka
Added 237 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1430 kcal