Logo
Get the app Contact Log ind Create account

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
No_image

rothan Link Trænings log

Man47År, Växjö, Sverige
tirsdag 01 februar 2022 Control_rewind Date Control_fastforward
144 A1 Skidor
Time
 00:15:22Tid
Distance
 3.55 kmLængde
Gauge
 13.86 km/hHastighed
Gauge
 04:20 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 204 kcalKalorier
Score
 1028Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qreyIcpg%60Bp%40q%40x%40KXLHR%3FdAWtBU%7EE%3F%7EDHRtAn%40%7EAbBPAp%40q%40bA%7BAz%40kCr%40_B%7C%40AtAq%40x%40kAnC_%40%5CDrDpArAp%40ENgBq%40eCk%40%7D%40IuARu%40l%40%7B%40pAyBh%40aB%7EDw%40jA%7D%40r%40m%40%3FiBoBy%40%5DQYIg%40DoIf%40yDh%40H%5DRUjBOdDEtEPn%40%7C%40%5ExA%7CBPHPAxA_ChCqGNIj%40Dd%40GdA%7BAvAk%40%7E%40Kj%40Dx%40%60%40fATxA%7E%40%60A%5C%7DAq%40%7BC_AsAIwAT%5DRw%40rA%5DZk%40HkAn%40eBjE%7D%40lAw%40%5Es%40Wu%40eAyAu%40O_%40Gy%40HuGViD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Uppv
Added 237 weeks ago
Show workout detailsNext
144 A3 Skidor
Time
 00:30:41Tid
Distance
 8.50 kmLængde
Gauge
 16.62 km/hHastighed
Gauge
 03:37 min/kmTid pr. km.
Intensity
 HøjIntensitet
Kcal
 412 kcalKalorier
Score
 2055Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qmeyIing%60Bm%40vFBxFPl%40z%40f%40xAtBV%40f%40YhEyJhBOlAeBXMbBa%40n%40FjG%7EBRf%40qBcAsD%7B%40uC%5CcBlBkA%40%5BXoAtDeAnBs%40v%40k%40NcBoBcAk%40Q_%40KsEZaISrMV%7E%40%7EClDPBZSxAuCrA%7BD%7C%40w%40pAQz%40uAdDi%40zBl%40nDhB%3FVqBkAcDy%40iCVkCxBkAHiCnGkAhAw%40%3FgBgBs%40SYi%40CeHN%7DCViA%5DlF%40%7EF%5Ex%40%60Ap%40jAhBdAs%40%7CD%7DIhA%40bA_At%40%7BArBA%60Br%40nCj%40zAn%40BNEHeBcAsDeAqCRwAlBo%40Vc%40EkAtA_CtF_Ah%40%5BAoAwAqAq%40WgAHeDIsFVwASlNXt%40%60D%60DN%40%7E%40uAbDgINKpABrByBnAMlBHnDpAbAz%40GNsA%7B%40cEeAwCd%40kBlBgADYVeC%7EF%7D%40%60As%40HoAuAmAm%40_%40cAJ%7DECuEP_A_%40%7CMZv%40fDjDT%3F%60BqC%7CBiGnAAb%40S%7CA%7DAhBQjBLrC%7EA%7E%40TFReBy%40yCu%40kBFmARkBpBuAPqD%60Ig%40%5Eo%40CcBmBeAi%40Mk%40R%7BL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Nybro Ski Cup #4, körde på alldeles för hårt från start, helt slut efter 1 av 5 varv, fick sänka farten, kändes bättre på slutet, inget bett i uppförsstaket, rätt dåligt vallade skidor också...
Added 237 weeks ago
Show workout detailsNext
144 A1 Skidor
Time
 00:07:28Tid
Distance
 1.65 kmLængde
Gauge
 13.26 km/hHastighed
Gauge
 04:32 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 87 kcalKalorier
Score
 492Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mneyI%7Bhg%60BQvDA%7EA%3F%60%40FXz%40h%40%5C%5Cl%40%60At%40p%40p%40q%40lAcCt%40cCbAgBf%40H%60%40Kr%40aA%7C%40s%40bAQbA%40fBb%40%7EAf%40%60%40VfA%5E%40LEHGAsAi%40sAUk%40OwAOkA%40g%40LsAlAuBx%40_%40%60%40_BrDg%40x%40_A%60ASLQAYO%5Bo%40g%40e%40gAm%40M%5BEa%40DiKVeC&key=AIzaSyDuTv0w5W1NOtsmT3DII
nedvarv
Added 237 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 703 kcal