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Performed strength exercises in this workout.

Knäböj med hantlar · Beine	8 x 35.0 kg
Knäböj med hantlar · Beine	10 x 35.0 kg
Utfall · Beine	8 x 20.0 kg
Utfall · Beine	8 x 20.0 kg
Utfall · Beine	9 x 20.0 kg
Ryggresning · Zurück	10 x 50.0 kg
Ryggresning · Zurück	12 x 50.0 kg
Ryggresning · Zurück	12 x 50.0 kg
Stående Vadpress · Kälber	12 x 55.0 kg
Stående Vadpress · Kälber	15 x 55.0 kg
Stående Vadpress · Kälber	15 x 55.0 kg
Beinheber · Abs	8 x 40.0 kg
Beinheber · Abs	10 x 40.0 kg
Beinheber · Abs	8 x 40.0 kg
Sit-up · Abs	12 x 80.0 kg
Sit-up · Abs	12 x 80.0 kg
Sit-up · Abs	12 x 80.0 kg
Twisted Crunches · Abs	8 x 80.0 kg
Twisted Crunches · Abs	8 x 80.0 kg
Twisted Crunches · Abs	8 x 10.0 kg