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Performed strength exercises in this workout.

Benpress · Beine	12 x 40.0 kg
Benpress · Beine	12 x 40.0 kg
Beinstrecker · Beine	15 x 25.0 kg
Beinstrecker · Beine	15 x 25.0 kg
Utfall · Beine	8 x 75.0 kg
Utfall · Beine	8 x 75.0 kg
Sitzende wadenheber · Kälber	12 x 40.0 kg
Sitzende wadenheber · Kälber	12 x 40.0 kg
Stående curls i maskin · Bizeps	8 x 30.0 kg
Stående curls i maskin · Bizeps	8 x 30.0 kg
Armstrecken · Trizeps	15 x 30.0 kg
Armstrecken · Trizeps	15 x 30.0 kg