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Performed strength exercises in this workout.

Sit-up · Abs	8 x 40.0 kg
Sit-up · Abs	15 x 40.0 kg
Sit-up · Abs	14 x 40.0 kg
Lutande Bänkpress · Brustkorb	8 x 45.0 kg
Lutande Bänkpress · Brustkorb	8 x 45.0 kg
Lutande Bänkpress · Brustkorb	7 x 45.0 kg
Shrugs · Schultern	20 x 50.0 kg
Shrugs · Schultern	15 x 50.0 kg
Shrugs · Schultern	15 x 50.0 kg
Benpress brett · Beine	15 x 40.0 kg
Benpress brett · Beine	12 x 40.0 kg
Benpress brett · Beine	15 x 40.0 kg
Bankdrücken · Brustkorb	15 x 30.0 kg
Bänkpress till hakan · Brustkorb	15 x 30.0 kg