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Performed strength exercises in this workout.

Utfall · Beine	5 x 79.0 kg	Kroppsvikt
Beinbeugen · Beine	15 x 25.0 kg
Stående Vadpress · Kälber	10 x 79.0 kg	kroppsvikt
Kniebeuge · Beine	6 x 40.0 kg	I benpressen utan vikter
Utfall · Beine	5 x 79.0 kg
Beinbeugen · Beine	12 x 25.0 kg
Stående Vadpress · Kälber	10 x 79.0 kg
Kniebeuge · Beine	8 x 40.0 kg
Utfall · Beine	10 x 79.0 kg
Beinbeugen · Beine	12 x 35.0 kg
Stående Vadpress · Kälber	20 x 79.0 kg
Kniebeuge · Beine	10 x 40.0 kg