Kondition gym

Added by Springer, 251 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:23:11
	Puls	snitt 124 max 149
	Temperature	25.3 °C
	Intensität	Normal
	Kalorien	211 kcal
	Score	2050

Det här träningspasset har importerats.

0 gefällt das

Why not give Springer some cred for this workout by writing a comment!

Puls Geschwindigkeit Zeit pro km Temperature

Hover the chart to get more information

Summary

65%	Average 124		Max 149	78%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:01:26

6.2%

Zone 1

96 - 114

50% - 60%

00:03:20

14.4%

Zone 2

115 - 133

60% - 70%

00:12:36

54.4%

Zone 3

134 - 153

70% - 80%

00:05:47

25.0%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Login

Kondition gym

Summary

Heart rate zones - Default