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Performed strength exercises in this workout.

Shrugs · Schultern	8 x 50.0 kg
Sittande hantellyft · Schultern	8 x 20.0 kg	2X10kg
Skivstångspress · Schultern	2 x 35.0 kg
Sit-up · Abs	12 x 81.0 kg
Shrugs · Schultern	8 x 50.0 kg
Sittande hantellyft · Schultern	8 x 20.0 kg
Skivstångspress · Schultern	4 x 35.0 kg
Sit-up · Abs	12 x 81.0 kg
Shrugs · Schultern	12 x 50.0 kg
Sittande hantellyft · Schultern	10 x 20.0 kg
Skivstångspress · Schultern	3 x 35.0 kg
Sit-up · Abs	12 x 81.0 kg