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Freitag, 17. Januar 2025

Ben & axlar

Added by Ilkka, 76 Vor Wochen

Summary

Description Strength exercises

	Dauer (min.sek)	00:10:53
	Gesamtgewicht	2880.0 kg
	Puls	snitt 88 max 109
	Temperature	28.6 °C
	Intensität	Hoch
	Borg Skala	13, Ziemlich schwer
	Kalorien	33 kcal
	Score	418

Det här träningspasset har importerats.
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Performed strength exercises in this workout.

Benpress brett · Beine	6 x 40.0 kg
Benpress brett · Beine	6 x 40.0 kg
Benpress brett · Beine	6 x 40.0 kg
Benpress · Beine	6 x 40.0 kg
Benpress brett · Beine	6 x 40.0 kg
Benpress brett · Beine	6 x 40.0 kg
Shrugs · Schultern	6 x 40.0 kg
Shrugs · Schultern	6 x 40.0 kg
Shrugs · Schultern	6 x 40.0 kg
Shrugs · Schultern	6 x 40.0 kg
Shrugs · Schultern	6 x 40.0 kg
Shrugs · Schultern	6 x 40.0 kg