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Radfahren - Hometrainer |
Added by Ribom, 1 Woche zurück |
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Summary
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Triceps 3x10x35, Biceps 3x10x35
Bröst 3x10x20, Axlar 3x10x20 Lat pull Downey 3x10x20, seated row 3x10x25 Oblique grunch 3x10x30, online twist 3x10x25i
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