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Krafttraining |
Added by henrikamren, 750 Vor Wochen |
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Summary
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Dumbell Deadlift 5 x 5 sista tva pa 110lbs dumbells
Bulgarian Split Squat 3 x 12 sista setet pa 115 lbs Step-Ups 2 x 12 115lbs chip-ups 7, 5,5 Back Extension
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