Performed strength exercises in this workout.
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Beinheben an der Maschine
· Beine
|
 6 x 30.0 kg |
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Beinheben an der Maschine
· Beine
|
6 x 30.0 kg |
| | |
|
Beinheben an der Maschine
· Beine
|
6 x 30.0 kg |
| | |
|
Beinheben an der Maschine
· Beine
|
10 x 30.0 kg |
| | |
|
Beinheben an der Maschine
· Beine
|
10 x 30.0 kg |
| | |
|
Beinheben an der Maschine
· Beine
|
10 x 30.0 kg |
| | |
|
Beinbeugen
· Beine
|
6 x 30.0 kg |
| | |
|
Beinbeugen
· Beine
|
6 x 30.0 kg |
| | |
|
Beinbeugen
· Beine
|
6 x 30.0 kg |
| | |
|
Beinbeugen
· Beine
|
6 x 30.0 kg |
| | |
|
Beinbeugen
· Beine
|
6 x 30.0 kg |
| | |
|
Beinbeugen
· Beine
|
6 x 30.0 kg |
| | |
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Stående Vadpress
· Kälber
|
8 x 50.0 kg |
Smitten | | |
|
Stående Vadpress
· Kälber
|
8 x 50.0 kg |
| | |
|
Stående Vadpress
· Kälber
|
8 x 50.0 kg |
| | |
|
Stående Vadpress
· Kälber
|
6 x 50.0 kg |
| | |
|
Stående Vadpress
· Kälber
|
6 x 50.0 kg |
| | |
|
Stående Vadpress
· Kälber
|
6 x 50.0 kg |
| | |
