Logo

Login

Beim nächsten Besuch automatisch einloggen

or

Kennwort vergessen?  ·  Create account

You're now member of

Kost & Vikt

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Kost & Vikt

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

Kategorie:

Ernährung und Gewicht

Mitglieder:

148

Mitgliedschaft:

Offen Open

Admins

Twiik.me

Letzte Beiträge

Visit message boards

Member feed

Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

55

Krafttraining

Dienstag, 8. September 2026
Time00:45:38 Kcal400 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 Stunden 12 vor Minuten
50236

Tompster have trained

67

Kürbis

Montag, 7. September 2026
Time01:00:00 Kcal540 kcal
5-1 mot Johan Lidman
Stream_pepp_off0
Stream_comment0
13 Stunden 2 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

95

Dehnen

Montag, 7. September 2026
Time00:30:00 Kcal99 kcal
Stream_pepp_off2
Stream_comment0
13 Stunden 40 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

9

Till från gymmet

Montag, 7. September 2026
Time00:15:00 Kcal116 kcal
Stream_pepp_off2
Stream_comment0
13 Stunden 42 vor Minuten
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

55

Krafttraining

Montag, 7. September 2026
Time01:17:10 Kcal430 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
14 Stunden 0 vor Minuten
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

49

Gehen

Montag, 7. September 2026
Time00:21:50 Distance1.23 km Kcal100 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
14 Stunden 9 vor Minuten
4772

Lews have trained

2

Laufen

Montag, 7. September 2026
Time00:15:18 Distance2.33 km Kcal146 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
14 Stunden 13 vor Minuten
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Workout - Mittlere Belastung

Montag, 7. September 2026
Time00:04:00 Kcal35 kcal
Stream_pepp_off3
Stream_comment0
15 Stunden 2 vor Minuten
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Laufen

Montag, 7. September 2026
Time00:41:00 Distance5.00 km Kcal676 kcal
Pass #8. Pass #131
Stream_pepp_off3
Stream_comment0
15 Stunden 5 vor Minuten
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Workout - Mittlere Belastung

Montag, 7. September 2026
Time00:20:00 Kcal179 kcal
Träna styrka med en trasa.
Stream_pepp_off3
Stream_comment0
15 Stunden 6 vor Minuten
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Gehen

Sonntag, 6. September 2026
Time00:45:00 Distance5.00 km Kcal303 kcal
Stream_pepp_off3
Stream_comment0
15 Stunden 7 vor Minuten
3diifacya02soc408k8o

B96annen@hotmail.com have trained

120

Andere

Montag, 7. September 2026
Time01:28:20 Distance0.09 km Kcal313 kcal
Det här träningspasset har importerats.
Stream_pepp_off2
Stream_comment0
15 Stunden 16 vor Minuten
No_medium_image

Lisber have trained

49

Gehen

Sonntag, 6. September 2026
Time00:40:00 Distance4.00 km Kcal190 kcal
Runt högarna till Yrsa innan Lis match.
Stream_pepp_off0
Stream_comment0
16 Stunden 47 vor Minuten
No_medium_image

Lisber have trained

49

Gehen

Mittwoch, 2. September 2026
Time00:40:00 Distance4.50 km Kcal190 kcal
Fik kvällspromenad med Jenny och Lisa
Stream_pepp_off0
Stream_comment0
16 Stunden 49 vor Minuten
No_medium_image

Lisber have trained

114

Skivstång

Donnerstag, 3. September 2026
Time00:45:00 Kcal333 kcal
Lunchpass, helt ok men lite rörigt pass.
Stream_pepp_off0
Stream_comment0
16 Stunden 50 vor Minuten
No_medium_image

Lisber have trained

2

Laufen

Freitag, 4. September 2026
Time00:25:00 Distance4.50 km Kcal291 kcal
Lugn fredagsjogg, mest för att få frisk luft efter en tuff jobbvecka.
Stream_pepp_off0
Stream_comment0
16 Stunden 51 vor Minuten
No_medium_image

Lisber have trained

114

Skivstång

Samstag, 5. September 2026
Time00:45:00 Kcal333 kcal
Puh, Kristinas skivstång. Nytt pass, jobbigt och bra.
Stream_pepp_off0
Stream_comment0
16 Stunden 52 vor Minuten
No_medium_image

Lisber have trained

103

Multifys

Sonntag, 6. September 2026
Time01:00:00 Kcal507 kcal
Jobbigt men bra pass!
Stream_pepp_off0
Stream_comment0
16 Stunden 52 vor Minuten
Oiqbtaljrogksw0gww8c

dagmar.clough@norconsult.com have trained

55

12 B Hemma

Montag, 7. September 2026
Time00:27:13 Weight800 kg Kcal188 kcal
Stream_pepp_off0
Stream_comment0
17 Stunden 5 vor Minuten
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

49

Promenad

Montag, 7. September 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:swkcJg%7DxsCr%40%5EoCnAi%40%5DKt%40XHQI%40JWc%40Rb%40J_AsAKe%40qBMaBLuEcA%7BRLUNLJi%40O%60%40BKUJ_AiBSwTwAAXyEk%40oDMj%40Is%40Df%40Ca%40%5EPk%40O%5EDGuA_CkHKTm%40iC%7D%40oADS%40%5Em%40p%40DjCK%3Fv%40fGbBvB%3FlK%5CzBa%40nAb%40%40AWc%40h%40c%40vDHEh%40lGzAt%40y%40jEb%40x%40j%40FF%60DTaAAg%40a%40q%40LV%3FlC%5Ba%40WdAi%40nDL%7CDy%40zGMJQSb%40BAzAz%40NA%5CP_%40%7ECeAEv%40PUX%5EOXFb%40G%5DHXPaAfAzB%60EbAEf%40%40e%40XExAVfDxAV%5CbBhFJrB%5Ep%40Dd%40U%40IWAXb%40E%5EdC_%40nLl%40lE%3FxD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:49:36 Distance4.08 km Kcal538 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
18 Stunden 58 vor Minuten
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

120

Andere

Montag, 7. September 2026
Time00:15:00 Kcal113 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
19 Stunden 16 vor Minuten
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

120

Andere

Montag, 7. September 2026
Time00:20:00 Kcal151 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
19 Stunden 16 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com completed the goal Träna/motionera 1000 min i september.

E094a2841584ebb8a96584f73f1b26e5b7306f97960b4d4e3a3b2259abeb6125

Utmaningen där alla kan vinna! Det gäller inte vem som kommer först utan att försöka klara 1000 minuter under månaden. Du tävlar bara mot dig själv. Alla som klarar 1000 minuter är vinnare. Klarar du inte riktigt målet, men kommer en bit på vägen är du ändå en kämpe. Upplägget och målet...

Stream_pepp_off0
Stream_comment0
21 Stunden 52 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Senior runda

Montag, 7. September 2026
Time00:51:58 Distance4.85 km Kcal184 kcal
Stream_pepp_off4
Stream_comment0
21 Stunden 52 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

Montag, 7. September 2026
Time00:30:00 Kcal60 kcal
Stream_pepp_off4
Stream_comment0
21 Stunden 54 vor Minuten