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Decemberkicken

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Decemberkicken

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Last days workouts in minutes

Description

En chattgrupp för alla oss som kör Decemberkicken 2023! Är du ny, skriv gärna en rad och presentera dig! Välkommen! /Petra

Kategorie:

Cardio

Mitglieder:

48

Mitgliedschaft:

Offen Open

Admins

madir

Letzte Beiträge

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Member feed

No_medium_image

rylanderkristina@gmail.com have trained

55

Rörlighet 2 – Kristina

Donnerstag, 1. Mai 2025
Time00:16:28 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
 6 Stunden 17 vor Minuten
No_medium_image

rylanderkristina@gmail.com have trained

2

Lätt distans + stegringslopp

Mittwoch, 30. April 2025
Time00:45:00 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
 1 Tag 5 vor Stunden
No_medium_image

rylanderkristina@gmail.com have trained

55

Styrka helkropp Kristina – 3

Dienstag, 29. April 2025
Time00:22:58 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
 2 Tage, 11 vor Stunden
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

2

Tävling 42,195 km med härlig känsla!

Samstag, 26. April 2025
Time00:00:00 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
 4 Tage, 4 vor Stunden
No_medium_image

rylanderkristina@gmail.com have trained

2

Lätt distans

Sonntag, 27. April 2025
Time01:00:00 Distance8.53 km Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 4 Tage, 8 vor Stunden
madir gefällt das
No_medium_image

rylanderkristina@gmail.com have trained

55

Styrka helkropp Kristina – 4

Samstag, 26. April 2025
Time00:22:18 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 5 Tage, 2 vor Stunden
madir gefällt das
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

2

Lätt distans + stegringslopp

Freitag, 25. April 2025
Time00:30:00 Kcal325 kcal
Stream_pepp_off0
Stream_comment0
 5 Tage, 9 vor Stunden
No_medium_image

rylanderkristina@gmail.com have trained

2

Lätt distans

Freitag, 25. April 2025
Time00:35:00 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 6 Tage, 3 vor Stunden
madir gefällt das
No_medium_image

rylanderkristina@gmail.com have trained

2

Uppvärmning för löpare 1

Freitag, 25. April 2025
Time00:09:21 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 6 Tage, 4 vor Stunden
madir gefällt das
No_medium_image

frida_bckstrm have trained

2

Laufen

Freitag, 25. April 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iqnhJ%7Bio%7BALoD%3FqH%5CoGBkBt%40gKSu%40qCk%40mJsD%7DAa%40mBw%40yHcCQ%3FeAXUh%40qA%5CGJEpMj%40tMOlCn%40t%40Zt%40VTt%40T%5E%5CLtPLdAb%40%5ErAI%5CTJ%5CCtAWzCCjEJfBJBt%40WxAFhJ%60BrCVdEv%40%5E%3F%60%40yDCu%40ZePh%40uG%60%40mO%3FhB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:18:48 Distance3.01 km Kcal181 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 6 Tage, 6 vor Stunden
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

2

Lätt distans 35 min

Mittwoch, 23. April 2025
Time00:35:00 Kcal380 kcal
Stream_pepp_off0
Stream_comment0
 6 Tage, 15 vor Stunden
No_medium_image

rylanderkristina@gmail.com have trained

55

Rörlighet 1 – Kristina

Donnerstag, 24. April 2025
Time00:15:05 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 1 Woche zurück
madir gefällt das
No_medium_image

rylanderkristina@gmail.com have trained

2

Lätt distans + stegringslopp

Mittwoch, 23. April 2025
Time00:45:00 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 1 Woche zurück
madir gefällt das
No_medium_image

frida_bckstrm have trained

49

Walking

Mittwoch, 23. April 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qjnhJufo%7BAKr%40mEyA%3FkKnA_%5BImAs%5DkLuAHOJA%5EWNaBRIdNd%40%60LG%5EaAL%7DFi%40mEEIvGOl%40aBpBNhBvAlH%5ExCCtIi%40b%40PzQ%7EED%7CK%7D%40pBRxHjFfBzAf%40z%40l%40EPQRsBb%40oMZs%40%7EA%5CtAF%7CBn%40hBHN_B%5CsAb%40aS%5EeAXGrIjArAVLPJjDEhVKV%7B%40AuDWoBc%40sAy%40%7B%40gAMwB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:40:00 Distance4.73 km Kcal272 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
No_medium_image

frida_bckstrm have trained

2

Laufen

Mittwoch, 23. April 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7BmhJmjo%7BAHZSpGFb%40Elk%40e%40xIwE_BeCk%40gCiAqAYoEoCYk%40%40sDl%40gN%3FqAZ%7BGPeHJwBb%40mCRkGGgDp%40gKn%40%40d%40%5CN%5Ek%40fPIdDFn%40n%40Ht%40d%40fEj%40fGdAVUPoOA%5DMQg%40E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:14:11 Distance2.51 km Kcal139 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
No_medium_image

rylanderkristina@gmail.com have trained

55

Styrka helkropp Kristina – 1

Dienstag, 22. April 2025
Time00:21:18 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 1 Woche zurück
madir gefällt das
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

2

Korta intervaller (6-8) x 1 min/30 sek vila

Montag, 21. April 2025
Time00:00:00 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

2

Tröskelintervaller 2 x 10 min/2 min

Samstag, 19. April 2025
Time00:00:00 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

2

Intervaller: 12 x 1 minut

Mittwoch, 16. April 2025
Time00:40:00 Kcal434 kcal
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
No_medium_image

rylanderkristina@gmail.com have trained

55

Rörlighet 1 – Kristina

Donnerstag, 17. April 2025
Time00:15:22 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 1 Vor Wochen
madir gefällt das
No_medium_image

frida_bckstrm have trained

2

Laufen

Donnerstag, 17. April 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ghohJypq%7BAjAPzBF%60ANvFd%40vBZb%40%40%7CCb%40rANd%40Bf%40H%5EVBv%40Y%60J&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:04:25 Distance0.70 km Kcal42 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 Vor Wochen
No_medium_image

frida_bckstrm have trained

49

Walking

Donnerstag, 17. April 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D_phJ%7Dcr%7BABRERLZAL%5Bh%40Bl%40Vd%40%5EjAVL%7C%40rAPKJ%3FJD%5C%3F%5E%5CR%5EJ%60%40VPt%40Vl%40%40J%40AF%5CFvBTPIPQVFPb%40l%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:04:54 Distance0.49 km Kcal38 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 Vor Wochen
No_medium_image

frida_bckstrm have trained

2

Laufen

Donnerstag, 17. April 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yxmhJu%60p%7BAm%40t%40%3F%7DDZkDXIjBXfOEbJN%7ED%60AvAPlChAn%40%7E%40%7C%40E_%40%7DFd%40oFVmGPQrAF%60%40Sb%40eBjAiB%60CcFhA%7BCVqAPoHAcDl%40aKO%7BCg%40qEIaDZsD%7E%40wBc%40_Bk%40IsA%5CkHsBgDNsBOmK%7EAi%40PeBdByBGe%40c%40o%40mGoBw%40m%40mA%5BCiT%7EH_%40KyCtAkF%7EAmObGcEhAqX%7CJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:28:26 Distance4.49 km Kcal285 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 Vor Wochen
No_medium_image

frida_bckstrm have trained

49

Walking

Donnerstag, 17. April 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7CmhJwko%7BAPRJKTZNl%40%40z%40UpHJxAOxIOn%40DrCIvPF%7ENMHo%40GkA%5DqGoCeEuAy%40a%40m%40g%40oBy%40SqA%60%40cOPyB%5E_TTkCT%7D%40%5CkFBmERuEH%7D%40VWr%40RZKb%40aC%5E%7DKJg%40Rg%40J%3FrD%7C%40z%40%5CnARfC%60Ad%40%5EFhAWbPUd%40q%40DCFMxB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:22:01 Distance2.62 km Kcal149 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 Vor Wochen
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

2

Lätt distans 35 min

Montag, 14. April 2025
Time00:35:00 Kcal380 kcal
Stream_pepp_off0
Stream_comment0
 2 Vor Wochen