22Hellström 
Übungstagebuch
Ulf Roos, 50Jahr, Tibro, Schweden| Montag, 9. November 2015 |
   |
 |
00:50:00Dauer (min.sek) |  |
HochIntensität |  |
552 kcalKalorien |
| Måndag vecka 06 A. Build to a heavy set for the day of ?2 Power Snatch, within 4-7 sets.?Every technical fail = 15 burpees. By now, these should be ?dialed in? B. Build to a heavy set for the day of 3 reps Back Squats, within 3-5 sets C. For ti... | ||
|
Show workout details |
 |
Zusammenfassung |
Anzahl Workouts: 1
Insgesamt verbrante Kalorien: 552 kcal
