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adipato4 Link Übungstagebuch

ManPatrik Johansson, 44Jahr, Stockholm, Schweden
Freitag, 24. Mai 2013 Control_rewind Date Control_fastforward
2 Laufen Export
Time
 00:24:09Dauer (min.sek)
Distance
 4.11 kmStrecke
Gauge
 10.21 km/hGeschwindigkeit
Gauge
 05:53 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 321 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wzqhJkhzlB%40wBFo%40NWf%40rATbCQhAgAvAHsBM%7BBNyBT%40r%40hCFlAI%60%40MXg%40XAb%40OXOSJoBKwAPkCRSZt%40d%40jCA%60%40%5D%7C%40w%40bAIc%40LaAKyBF%7BBNSLXv%40nDOhAw%40t%40I%5EIa%40HgBQeAPsCPHb%40%7EAVhBAh%40K%60%40iAfAGg%40FmAOoADwAPcATPXfARvBUhAgAnAPiCQeALoCDGPHv%40dCBf%40Ah%40YbAw%40z%40MUPkBQwBVsBRJ%60%40%7EAPtB%5B%7EAw%40n%40Ec%40NiBOgAL%7DCLE%5CbA%60%40hCYlBw%40z%40QORoBKaCFoANWf%40xAPjA%40pAIb%40%7D%40dAOELgBKoBJqBH_%40RHl%40lCFfASdAgAjAFuBOyBVwBn%40pARhAArBgApAMAFqCOeAZiCPPh%40xBFjAOhAgAhAJ%7BBM%7BBNqBT%3FNV%60%40xCMpAcApADiBUcBLaCNW%5Er%40X%60BDjAc%40bBc%40b%40Q%40NwBS%7DBNkBPAf%40rAVhBIjAw%40dBI%5DFkBUeA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Fredagsmys
Added 688 Vor Wochen
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2 Laufen Export
Time
 00:03:33Dauer (min.sek)
Distance
 0.71 kmStrecke
Gauge
 12.00 km/hGeschwindigkeit
Gauge
 05:00 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 53 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:auqhJsbylBSJSBSSm%40eBAc%40c%40yB%5D%7DCYiB%5DeB_%40yCIyABk%40J%5BRSLYBmALkAIgAByAJiANMb%40h%40f%40nAT%60A%40h%40Gf%40O%5Ec%40f%40MXCi%40DiA&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 688 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 2
Insgesamt verbrante Kalorien: 374 kcal