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24065

Ilkka Übungstagebuch

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Ilkka Ranta, 68Jahr, Gunnebo, Schweden

Dienstag, 9. August 2016

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Date

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Time

01:00:00Dauer (min.sek)

Distance

15.94 kmStrecke

Gauge

15.94 km/hGeschwindigkeit

Gauge

03:46 min/kmZeit pro km

Intensity

HochIntensität

Kcal

748 kcalKalorien

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Promenad

Time

01:05:00Dauer (min.sek)

Distance

3.74 kmStrecke

Gauge

3.45 km/hGeschwindigkeit

Gauge

17:23 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

414 kcalKalorien

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1162 kcal