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24065

Ilkka Übungstagebuch

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Ilkka Ranta, 66Jahr, Gunnebo, Schweden

Dienstag, 22. Juli 2025

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Date

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Vattnat

Time

00:31:05Dauer (min.sek)

Distance

0.96 kmStrecke

Gauge

1.85 km/hGeschwindigkeit

Gauge

32:23 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

141 kcalKalorien

Score

1180Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sje%60JcjjaBJf%40N%3FGGCNHKDJKJBS%3FTDUP%3FJZ%5DSGFAMERBIb%40B%5BFGSIBNH%3FOMHFII%3FLAONPF%3FMRC%40ZDSYBUOFML%5EN_%40k%40s%40W%7B%40Zh%40Sm%40T%60%40%5DaAVjBMCGg%40BOHRKnBU%5EAd%40j%40%7BAMGNGORCOQJEz%40ZK%40N%3F%5BLEM%7DA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 2 Vor Wochen

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Time

00:12:33Dauer (min.sek)

Distance

0.64 kmStrecke

Gauge

3.06 km/hGeschwindigkeit

Gauge

19:37 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

53 kcalKalorien

Score

468Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cke%60JgjjaBFFTY%5CiCj%40gCRsCAmDT%7DA%40eAXy%40Be%40Sn%40c%40fDNMORDPBQC%5CD%3FMjBBnAg%40lDYbACp%40KL%3FvAKVYUADCW&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 2 Vor Wochen

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131

Schritte, 9471

Steps

9471Steps count

Change

-482Change

Score

9471Score

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 194 kcal