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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Übungstagebuch

Man

Peter Littke, 53Jahr, Stockholm, Schweden

Dienstag, 6. September 2016

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Date

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162

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Time

01:04:20Dauer (min.sek)

Weight

8700.0 kgGesamtgewicht

List

6Übungen

Intensity

NormalIntensität

Kcal

359 kcalKalorien

Trained muscle groups

Abs, Zurück, Beine, Andere

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Lite förkylningskänningar. Rullande klocka: AMRAP 5min 15 cal crosstrainer 21 Marklyft 50kg Vila 5 min AMRAP 5 min 10 cal cykel 15 fronböj 50kg Vila 5 min AMRAP 5 min 5 cal crosstrainer 9 Thrusters 50kg 4 varv av 30 djupa situps 1 mi...

0 0	Added 529 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 359 kcal