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moffast Übungstagebuch

Man

Peter Littke, 53Jahr, Stockholm, Schweden

Dienstag, 28. Februar 2017

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Date

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162

Open 17.1 scaled

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Time

00:33:59Dauer (min.sek)

Weight

7350.0 kgGesamtgewicht

List

2Übungen

Intensity

NormalIntensität

Kcal

187 kcalKalorien

Trained muscle groups

Andere

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Open 17.1 Scaled - 17.59 Time cap 20 min 10 Hantelsnatch 15kg 15 Burpee boxjumps over 20 Hantelsnatch 15 Burpee boxjumps over 30 Hantelsnatch 15 Burpee boxjumps over 40 Hantelsnatch 15 Burpee boxjumps over 50 Hantelsnatch 15 Burpee boxjump...

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 187 kcal