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moffast Übungstagebuch

Man

Peter Littke, 53Jahr, Stockholm, Schweden

Montag, 17. Juli 2017

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Date

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Time

00:51:36Dauer (min.sek)

Distance

8.57 kmStrecke

Gauge

9.97 km/hGeschwindigkeit

Gauge

06:01 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

489 kcalKalorien

Score

3471Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:khdhJervmBA%7E%40p%40%7CA%60C%7CAZnE%60LrIJlAv%40j%40v%40GlGtBfMjBHjKxG%7CCc%40lBJz%40a%40XMpAq%40j%40HdAbAr%40TtBi%40lJlC%3FjD_AhDJ%7EBp%40xAMzDrDzDfBrANJd%40j%40g%40%60%40mBSkA%5Ca%40zDxB%60BlCLnFsDaBaBZh%40bBvBo%40p%40V%5E%60B%60AWdAvBLfD%7D%40hJlAzHa%40%60DsApDoBOBjHy%40nCq%40PmB%7DA_%40aB%3FgFbAcBXkCe%40i%40eA%5CaAUu%40%60ECpMi%40jBi%40ZoBu%40oAz%40eA_%40g%40uA%7EAmJGcCfB%7BBW%7DC%7B%40kC%5Dc%40Y%5Ch%40UdAlBg%40gBnAm%40kCl%40qAjFiCnAqEw%40g%40g%40E_BZgAjCgBxBsEbA%3Fx%40u%40vAeHI_%40%7D%40UyBDa%40i%40gDuPiDw%40sAyBiCOf%40aJY%7DBy%40g%40E%5CI%5Dr%40QXcGf%40oBhA%3FTrFs%40f%40gAMaW%7BM%7B%5EqPe%40sCeA%5D%3FoAaAm%40EuCx%40w%40NcF%7E%40aFvAH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Första mtb-turen på flera år. Våt och halkigt i skogen. Kändes bra ändå, bra att komma igång.

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 489 kcal