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moffast Übungstagebuch

Man

Peter Littke, 53Jahr, Stockholm, Schweden

Montag, 5. Februar 2018

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Date

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Time

01:01:04Dauer (min.sek)

Distance

13.15 kmStrecke

Gauge

12.92 km/hGeschwindigkeit

Gauge

04:39 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

581 kcalKalorien

Score

4125Score

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Rudans konstsnöspår. Håll mig i zon-2, svårt. Pulsen drog gärna iväg över. Lite bakhalt, men gick att åka iaf.

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 581 kcal