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moffast Übungstagebuch

Man

Peter Littke, 53Jahr, Stockholm, Schweden

Dienstag, 6. Februar 2018

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Date

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Uthållighet - extra

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Time

00:59:00Dauer (min.sek)

Distance

13.14 kmStrecke

Gauge

13.36 km/hGeschwindigkeit

Gauge

04:29 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

706 kcalKalorien

Score

3987Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:erbhJ_%7EsmBkCt%40i%40nAvAbFd%40gBdAy%40jCbBUnAkC%60B_Ee%40_BqFsBgDF%7B%40bEaBvApC%60AKlDeIlDdAvB%7B%40xBl%40Wv%40sI%7CDyFf%40%7DAt%40E%7EAnApDp%40iBdAi%40bC%7EAOfAaDlB%7D%40g%40mBDwB_HmA%7DAG%7DAzDiB%7EA%7CC%60AOfDaInDdAlB%7D%40%7EB%60%40Kx%40%7BI%60EiFf%40qBz%40%40nBfA%7EC%60AyB%60AWbCfBa%40jAqC%7EAmD_%40oBqGeBaCA%7B%40vD_BdBfChAQdDaIjEdAvA_ArBb%40G%7E%40sExAqCjBmF%60%40_Bp%40%3FtBrAdDj%40gBx%40i%40rC%60Be%40rAqCzAmDm%40%7BAqFqB%7BC%40_AbEuAtAfC%7C%40IfBqCfAyD%60EnAjBkAlBj%40Gr%40%7DE%7EAoCnBaF%5CeBv%40%3FpBrAfD%5EgBjAs%40jChBGv%40iDtBiDa%40iB_GgBkCCuAzDsAzAbCfAAhDkIvDjAbBaAtB%5E%3Fz%40cJdEwIzA%3F%60BnAvDdA_Cz%40U%7EBhBc%40nAoCxAgAc%40sAPgF%7BM%7EDcBvAlCdAIpDqIpDjAlBcApBd%40Az%40qErAiCfBwI%7EAKdBvAzDfByCnAX%7E%40jAWlAwC%7EA%7B%40e%40aBJuBqGeBcCCiAxD%7DAfBjCfAWhD_IlDnAjBgAzBr%40Ur%40_F%7EAaCbBkEZyBv%40G%7CBlA%7ECdBuCfBb%40v%40fASx%40cDpBgAg%40%7DAB%7DEqMdEeBbBlChAa%40fAeBrAqElEfA%60BmA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Rudans konstsnöspår. Få lite km i kroppen. Tänkte inget på pulsen, utan körde bara. Bättre fäste än igår.

0 0	Added 451 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 706 kcal