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skogspekka Link Übungstagebuch

ManPeter Andersson, 60Jahr, Linköping, Schweden
Sonntag, 3. September 2017 Control_rewind Date Control_fastforward
2 Laufen Export
Time
01:45:12Dauer (min.sek)
Distance
18.50 kmStrecke
Gauge
10.55 km/hGeschwindigkeit
Gauge
05:41 min/kmZeit pro km
Intensity
NormalIntensität
Kcal
1143 kcalKalorien
Score
9768Score
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Det här träningspasset har importerats.
Added 473 Vor Wochen
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2 Laufen Export
Time
01:45:12Dauer (min.sek)
Distance
18.33 kmStrecke
Gauge
10.45 km/hGeschwindigkeit
Gauge
05:44 min/kmZeit pro km
Intensity
NormalIntensität
Kcal
1394 kcalKalorien
Score
9768Score
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Olstorpsfemman x 4. ngen bra dag idag. Regnet ömsom duggade, ömsom öste ner. Första två varven hade jag sällskap med Kalle Hagström. Sedan sprang jag vidare själv och lyssnade på poddar (Niclas & Leila). På det fjärde varvet började magen att krångla...
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Sum
Zusammenfassung
Anzahl Workouts: 2
Insgesamt verbrante Kalorien: 2537 kcal