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Performed strength exercises in this workout.

Benpress brett · Legs	12 x 40.0 kg
Benpress brett · Legs	10 x 60.0 kg
Benpress brett · Legs	10 x 80.0 kg
Back extension · Back	10 x 40.0 kg
Back extension · Back	10 x 45.0 kg
Back extension · Back	10 x 45.0 kg
Pulldown · Back	8 x 50.0 kg
Pulldown · Back	6 x 50.0 kg
Pulldown · Back	7 x 50.0 kg
Leg raise · Abs	10 x 40.0 kg
Leg raise · Abs	10 x 40.0 kg
Leg raise · Abs	10 x 40.0 kg
Kabeldrag · Shoulders	8 x 5.0 kg
Kabeldrag · Shoulders	10 x 2.5 kg
Kabeldrag · Shoulders	10 x 2.5 kg
Lutande Bänkpress · Chest	8 x 55.0 kg
Lutande Bänkpress · Chest	7 x 55.0 kg
Lutande Bänkpress · Chest	6 x 55.0 kg