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Performed strength exercises in this workout.

Dumbell Press · Shoulders	10 x 10.0 kg
Dumbell Press · Shoulders	10 x 10.0 kg
Shrugs · Shoulders	12 x 60.0 kg
Shrugs · Shoulders	10 x 60.0 kg
Shrugs · Shoulders	10 x 60.0 kg
Dumbell press inclined · Chest	15 x 10.0 kg
Dumbell press inclined · Chest	15 x 10.0 kg
Dumbell press inclined · Chest	15 x 10.0 kg
Bench press · Chest	8 x 45.0 kg
Bench press · Chest	8 x 45.0 kg
Bench press · Chest	8 x 45.0 kg
T-Bar · Back	15 x 20.0 kg
T-Bar · Back	15 x 20.0 kg
T-Bar · Back	15 x 20.0 kg
Leg extension · Legs	15 x 20.0 kg
Leg extension · Legs	15 x 20.0 kg
Leg extension · Legs	15 x 20.0 kg
RepCrunches · Abs	10 x 25.0 kg
RepCrunches · Abs	10 x 25.0 kg
RepCrunches · Abs	10 x 25.0 kg