Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Monday 16 February 2015 |
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00:26:51Time (min.sek) |  |
1.19 kmDistance |  |
2.66 km/hSpeed | |
22:34 min/km Time per km |  |
NormalIntensity |  |
165 kcalCalories |
| no comment | ||
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Show workout details |
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00:41:00Time (min.sek) |  |
6200.0 kgTotal Weight |  |
7exercises | |
NormalIntensity | |
267 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Legs, Shoulders| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 432 kcal
