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Performed strength exercises in this workout.

Twisted Crunches · Abs	15 x 45.0 kg
Twisted Crunches · Abs	15 x 45.0 kg
Twisted Crunches · Abs	15 x 45.0 kg
Back extension · Back	15 x 40.0 kg
Back extension · Back	15 x 40.0 kg
Back extension · Back	12 x 40.0 kg
Pulldown · Back	8 x 40.0 kg
Pulldown · Back	8 x 40.0 kg
Pulldown · Back	8 x 40.0 kg
Bench press · Chest	8 x 60.0 kg
Bench press · Chest	8 x 60.0 kg
Bench press · Chest	7 x 60.0 kg
Framåtlutande Flyes i maskin · Chest	10 x 10.0 kg
Framåtlutande Flyes i maskin · Chest	10 x 10.0 kg
Framåtlutande Flyes i maskin · Chest	10 x 10.0 kg
Skivstångspress · Shoulders	5 x 30.0 kg
Skivstångspress · Shoulders	8 x 30.0 kg
Skivstångspress · Shoulders	8 x 30.0 kg