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2

Sunday 20 September 2015

Running

Added by lassewidda, 581 weeks ago

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Summary
 
TimeTime (min.sek)00:53:58
DistanceDistance11.40 km
GaugeSpeed12.67 km/h
Gauge Time per km04:44 min/km
IntensityIntensityNormal
KcalCalories748 kcal
Vind 2-3/5. 0-0. Kände mig lite tung. Mkt öl och mat samt en veckas krasslighet. Fortf lite ont i höger fot sedan fotbollen i tisdags. Strul med tidtagningen igen. Knasiga 7-8min/km tider efter 3:e km. Distansen ska vara längre än vad som reggades. Runkeeper säger 11+km, 12 °C, 11km/h NW, 94%
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