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49

Sunday 4 October 2015

Promenad

Added by Ilkka, 579 weeks ago

Summary
 
TimeTime (min.sek)00:23:20
DistanceDistance1.60 km
GaugeSpeed4.11 km/h
Gauge Time per km14:35 min/km
PulsePulsesnitt 123   max 160
IntensityIntensityHigh
IntensityBorg scale17, Very heavy
KcalCalories161 kcal
Tufft, backen ner till sjön vid skolans bollplan, stigen ner till vänster. Lutning cirka 6 eller 8 %, fem gånger upp o ner.
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