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Performed strength exercises in this workout.

Pulldown · Back	10 x 30.0 kg
Pulldown · Back	10 x 35.0 kg
Stående Rodd · Back	5 x 50.0 kg
Stående Rodd · Back	7 x 50.0 kg
Shrugs · Shoulders	10 x 60.0 kg
Shrugs · Shoulders	8 x 80.0 kg
Reverse wrist curl · Forearms	6 x 20.0 kg
Reverse wrist curl · Forearms	6 x 20.0 kg
Skivstångscurl · Biceps	6 x 20.0 kg
Skivstångscurl · Biceps	6 x 20.0 kg
Upright Row · Shoulders	6 x 40.0 kg
Upright Row · Shoulders	5 x 40.0 kg