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2

Saturday 12 March 2016

Running

Added by lassewidda, 556 weeks ago

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Summary
 
TimeTime (min.sek)00:53:37
DistanceDistance9.18 km
GaugeSpeed10.27 km/h
Gauge Time per km05:50 min/km
IntensityIntensityNormal
KcalCalories827 kcal
Vind 1/5. 1-0. Körde intervaller på hästhagen. Svårt att tagga till själv. Först 10x400m sen 10x200m. 30s vila mellan varje. Kring 1:42 och sen runt 42.
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