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Performed strength exercises in this workout.

Skivstångspress · Shoulders	10 x 20.0 kg
Skivstångspress · Shoulders	10 x 20.0 kg
Skivstångspress · Shoulders	1 x 40.0 kg
Back extension · Back	10 x 40.0 kg
Back extension · Back	10 x 40.0 kg
Dumbell Press · Shoulders	6 x 12.5 kg
Dumbell Press · Shoulders	6 x 12.5 kg
Dumbell press inclined · Chest	6 x 17.5 kg
Dumbell press inclined · Chest	6 x 17.5 kg
Framåtlutande Flyes i maskin · Chest	10 x 10.0 kg
Framåtlutande Flyes i maskin · Chest	10 x 10.0 kg