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Performed strength exercises in this workout.

Skivstångspress · Shoulders	8 x 15.0 kg
Skivstångspress · Shoulders	2 x 35.0 kg
Skivstångspress · Shoulders	8 x 15.0 kg
Skivstångspress · Shoulders	2 x 35.0 kg
Lutande Bänkpress · Chest	5 x 35.0 kg
Lutande Bänkpress · Chest	5 x 35.0 kg
Framåtlutande Flyes i maskin · Chest	12 x 10.0 kg
Framåtlutande Flyes i maskin · Chest	12 x 10.0 kg
Upright Row · Shoulders	8 x 20.0 kg
Upright Row · Shoulders	8 x 20.0 kg
Plankan · Abs