Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Monday 16 May 2016 |
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00:58:00Time (min.sek) |  |
3.47 kmDistance |  |
3.59 km/hSpeed | |
16:43 min/km Time per km |  |
NormalIntensity |  |
365 kcalCalories |
| no comment | ||
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Show workout details |
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00:12:00Time (min.sek) |  |
1290.0 kgTotal Weight |  |
5exercises | |
HighIntensity | |
86 kcalCalories |
Trained muscle groups
Abs, Chest, Shoulders| HIIT | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 451 kcal
