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2

Tuesday 28 June 2016

Running

Added by lassewidda, 540 weeks ago

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Summary
 
TimeTime (min.sek)00:43:33
DistanceDistance8.75 km
GaugeSpeed12.06 km/h
Gauge Time per km04:59 min/km
IntensityIntensityNormal
KcalCalories719 kcal
Vind 0/5. 0-0. Bra temp. Uppvärmning sen trappintervaller. 0.5-1-2-3-4-4-3-2-1-.5

Vila halva föregående tid. Jävligt jobbigt men återhämtning mellan intervallerna kändes ok.
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