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Performed strength exercises in this workout.

Shrugs · Shoulders	8 x 60.0 kg
Shrugs · Shoulders	8 x 70.0 kg
Shrugs · Shoulders	10 x 70.0 kg
T-Bar · Back	12 x 20.0 kg
T-Bar · Back	4 x 35.0 kg
T-Bar · Back	5 x 35.0 kg
Benpress · Legs	8 x 70.0 kg
Benpress · Legs	8 x 70.0 kg
Benpress · Legs	10 x 70.0 kg
Framåtlutande Flyes i maskin · Chest	8 x 20.0 kg
Framåtlutande Flyes i maskin · Chest	8 x 20.0 kg
Framåtlutande Flyes i maskin · Chest	7 x 20.0 kg
Back extension · Back	8 x 40.0 kg
Back extension · Back	10 x 40.0 kg
Back extension · Back	12 x 40.0 kg
Plankan · Abs	1 x 80.0 kg