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Performed strength exercises in this workout.

Sit-up · Abs	10 x 40.0 kg
Sit-up · Abs	10 x 40.0 kg
Sit-up · Abs	11 x 40.0 kg
Ryggresning · Back	10 x 50.0 kg
Ryggresning · Back	10 x 50.0 kg
Ryggresning · Back	11 x 50.0 kg
Pulldown · Back	10 x 35.0 kg	SMALT GREPP
Pulldown · Back	8 x 40.0 kg	dito
Pulldown · Back	5 x 45.0 kg	dito
Framåtlutande Flyes i maskin · Chest	12 x 15.0 kg	x 2
Framåtlutande Flyes i maskin · Chest	12 x 15.0 kg	x 2
Framåtlutande Flyes i maskin · Chest	10 x 15.0 kg	x 2
Stående Vadpress · Calves	15 x 80.0 kg
Stående Vadpress · Calves	15 x 80.0 kg