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Friday 27 January 2017

Uppvärmning innan gymmet

Added by Ilkka, 507 weeks ago

Summary

Description

	Time (min.sek)	00:10:05
	Distance	4.68 km
	Speed	27.85 km/h
	Time per km	02:09 min/km
	Pulse	snitt 115 max 125
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	139 kcal

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